Courses and consultations
Ayurveda Wellness Consultation
with Stefan Lagrosen
You will get an assessment of your unique constitution and overall health. Against this background, you will receive advice on diet and lifestyle as well as suggestions for herbal preparations that can strengthen your health. It can also be combined with marma treatment.
Time required: Up to one hour
Cost: SEK 690
Book via Boka Direkt
Ayurveda Fitness Consultation
with Stefan Lagrosen
In addition to all that is included in the Ayurveda-Wellness consultation (see above), you also receive an individually designed exercise programme based on your unique constitution and state of health based on Ayurveda and modern exercise theory. Furthermore, support regarding the program is included for three months. You can get a training programme for running or strength training or both. It can also be combined with marma treatment.
Time required: about an hour
Cost: SEK 740
Maharishi Marma Therapy
with Yvonne or Stefan Lagrosen
According to Ayurveda, there are 108 points where the body's energy channels meet and where consciousness creates the physical body. In marma therapy, an individually chosen selection of these points is gently and pleasantly massaged with special essential oils. This means that they are balanced, which leads to energy being released and health being strengthened.
Time required: 45-60 minutes
Cost: SEK 740
Maharishi Gemstone Light Therapy
with Yvonne or Stefan Lagrosen
In Ayurveda, gemstones are considered to have an extraordinary power. The light from them is connected to our inner light. In Gemstone Light Therapy, the light within us is enlivened by allowing light of specific frequencies to shine through gemstones on unique places on the body. The result is a balancing act on a deep level.
Time required: 45-60 minutes
Cost: SEK 980
Contact us for information and booking.
Maharishi Aromatherapy Consultation
with Yvonne or Stefan Lagrosen
Essential oils are concentrates of solar energy and the power of plants collected in small bottles. They revive the body's self-healing ability, create balance and strengthen body and soul. The scents activate neurotransmitters that increase well-being and reduce stress, anxiety and depression. During the consultation, you will receive a pleasant and enjoyable Ved Aroma treatment, and we will select the aroma oils that suit you best.
Time required: 45-60 minutes
Cost: SEK 740
Contact us for information and booking.
Coming courses
No courses in English are planned at the moment. Further information will be posted here in due time.
Other courses
We offer the following courses in different contexts and they can also be given as company-internal courses if there is interest
Introduction to Ayurveda with personal consultation